Herbals & Recipes

Tulsi is a completely natural plant substance, and is being studied intensively by scientists around the world for its therapeutic significance and its ability to protect many organs and tissues in the body, as well as being used in hair and skincare. Many of its benefits are not only physical but mental as well – stress relief is of particular interest for those suffering from the everyday stresses and strains of our current world. As an herbal addition to your diet, there is no need to worry about side effects.

The Mystique of Myrrh and It’s Healing Properties Myrrh, along with frankincense and gold were given in celebration to the Baby Jesus upon his birth, and myrrh has been used for thousands of years due to its amazing healing properties. Myrrh is a gift for your body, mind and spirit. Myrrh had a spiritual significance

The Synergistic Properties of Shilajit Shilajit                  Millions of years ago, after the ‘Big Bang’, in the once inaccessible area of the Himalayas (mainly India and Tibet), a substance known as Shilajit begun to form, quietly and secretively amongst the rocks and mountains. This secret ingredient was to

Ashwagandha – A Nutritional and Spiritual Powerhouse A famous of the healing plants, Ashwaganda, also known as Indian Ginseng, although they are not botanically related. This herbal addition to your health is widely used in Ayurvedic medicine, and roughly translated means ‘the power of a horse’. This is why we call it a nutritional powerhouse –

The Luxury of Lavender The first thing you will notice about lavender is its heady aroma – evocative yet calming. Lavender fields are a sight to behold, a sea of bluey-lilac flower heads bending in the breeze is beautifully tranquil to the eye. On top of this, when used as a herbal remedy it is

There is no doubt that Gotu Kola, or Brahmi, which coincidentally resembles the shape of the human brain, has been used for thousands of years in both ancient Chinese medicine and Ayurveda. It is celebrated and used to enhance cognitive function among its many other medicinal benefits. It is a true healer, and those that use

Rhodiola, or Rhodiola Rosea as its full name, is a very remarkable herb with a long list of success in the treatment of various conditions. As a very potent adaptogen, it is known to control hormone levels and consequently battle stress and strengthen the immune system. There are many other names for the rhodiola herb,